Julie's Jewels and Junque

Welcome to my spot! A place filled with jewels and junk. Come on in and let me know what junk food you like, I'll be sure to have some here for you. Just leave me a note on what you take so I have plenty upon your return!. The jewels you ask? Well, hopefully you find my scattered thoughts as precious as gems.

Sunday, March 01, 2009

MM "Waffle"

I ran across a neat little "Happy Weight" question thingy. If you find that your weight "waffles" up and down a few pounds then check out THIS. And maybe...just maybe you're being a little to hard on yourself. It appears this is just for the ladies...so fellas-you can go straight to the next part!

What's your Happy Weight?
What's your happy weight? Eighty-seven percent of normal-weight women wish they weighed less. Stop aiming for an unrealistic goal and use this formula to get a healthy number that's easy for you to maintain without obsessing. To find your happy weight you'll first need to determine your frame size: Wrap a tape measure around your wrist and consult this chart.
Now if you just want to forget the Happy Weight quiz and move right to the waffles.....

HERE YOU GO!



Make sure you go check out Mo and the rest of the Manic Monday gang
here.

Hugs, Happiness and Harmony,
Julie

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